• gnocchi with spinach
    Food Recipes

    Simple Vegetarian Dish – Gnocchi with Spinach

    I made this simple veggie dish that came out really nice, so I decided to share the recipe. I used a pack of gnocchi, a pack of frozen spinach, onion and garlic. First you must prepare the gnocchi, just follow the instructions on the pack, it takes 3 minutes. Drain. Let spinach thaw down and remove excess water. Chop onion and garlic. Cook them with spinach in a pan. I did not use any oil. Add 1/2 cup tomato sauce, and let it simmer. Add salt and pepper according to your taste and a some grated nutmeg. The nutmeg will make a huge difference! When fully cooked, add the gnocchi…

  • vegan food recipe
    Food Recipes

    Quick Salad Recipe – Beans & Corn

    This beans and corn salad recipe is very tasty and it can be served by itself, maybe with a little bread. It is full of vitamins, minerals, protein… very healthy and very easy to make. Fully vegan recipe, try it! Ingredients: 1 can of beans 1 can of corn kernels juice from one lemon parsley 1 large tomato red onion olive oil salt & pepper Wash and drain the canned beans and corn. Chop tomato and parsley and mix everything. For a tropical taste you can use lime and cilantro instead of lemon and parsley. NOTE – You can find part of this post on Steemit, it is one of…

  • Beet and Potato Salad
    Food Recipes,  Healthy Food

    The Amazing BEET – Beet and Potato Salad Recipe

    Beet is a wonder food. I will have to write a whole post about its amazing health benefits. Soon… because I must do some serious research before I post anything… this is who I am 🙂 The fact that I know is that beets helped me lower my blood pressure. Anyways… in this post I am sharing a beet and potato salad recipe that I learned from my mother. We used to call it ‘Russian Salad’, but I don’t know if it is Russian. I grew up in Romania, close by 😊, so it might as well be. I saw many versions of this recipe on the Internet. Mine is…

  • indian eggplant
    Healthy Food

    About Eggplants

    Eggplants are found in the produce department of every American grocery. They come in different varieties of shapes, sizes and colors. From large to small, round, oblong, long… from purple to white or even green. The small ones are called Indian eggplants. Below are the large, dark variety. They are popular in Europe. And these are the long eggplants, called Chinese. Why they are called eggplants? Because the first plants introduced to America were white and egg shaped. So what are eggplants? Fruits or veggies? By botanical definition, eggplant is a berry, so it is a fruit, but it is considered a vegetable. Either fruit or veggie, eggplant is delicious…